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Benefits of dates.

In addition to the delicious taste Dates are also rich in protein, vitamins and minerals and have many other benefits food. High in fiber Dates will help increase the amount of fiber in food. This is because 3.5 ounces of dates contain almost 7 grams of fiber. It is well known that

Nutrients that weight training people should consume.

Food for weight training people to recommend. Let’s look at what weight training people need to eat. And how to eat to be most appropriate and promote health. People who weight train should receive key nutrients including: You should eat these foods in the right amount. In order

‘Camavinga’ will have to rest for 2 months.

Real Madrid faced further bad news when reports stated that Eduardo Camavinga ‘s knee injury results indicated he would be out for two months. Previously, Aurelian Jouameni Their main midfielder suffered a metatarsal fracture. And is unlikely to be able to return to the field to

Bastoni is expected to miss the Juventus game

Italian media reports that Alessandro Bastoni has a muscle injury. And is expected to miss Inter Milan’s important game against Juventus after being released from the national team program. The 24-year-old centre-back has had to withdraw from the Italy national team after suffering a right