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Crystal Palace sign Daichi Kamada on 2-year deal

Crystal Palace have officially signed Japan midfielder Daichi Kamada, becoming Oliver Glasner’s second signing of the summer. Crystal Palace have confirmed the signing of Kamada from Lazio on a free transfer, with the Japan international penning a two-year deal at Selhurst Park as their second

Benefits of dates.

In addition to the delicious taste Dates are also rich in protein, vitamins and minerals and have many other benefits food. High in fiber Dates will help increase the amount of fiber in food. This is because 3.5 ounces of dates contain almost 7 grams of fiber. It is well known that